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  • When?

New Group Solution Focused Meditation Classes

  • Where:
    Enfys Studio Health Centre, 6 Rowan Close, Penarth, CF64 5BU
  • When:
    24 November to 6 July
    2:00pm to 3:00pm
  • Every:
    Friday
    Next On:
    June 22nd 2018 at 2:00pm
  • How much:
    £8
  • Contact:
    02921 409218
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Classes, Courses & Workshops
New Group Solution Focused Meditation Classes
Guided meditation relaxation can remove stress and replace it with a dose of inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. These sessions literally walk you through a meditation towards any declared goal or solution and help you find a calm and peaceful state, one step at a time.

Pre-booking is required.