ON Sunday, August 23, organiser Sue Thomas will be holding an Absolutely Fabulous Vegetarian/Vegan, Health and Fitness Fair in Penarth.

Come along from 11am until 3pm to the Paget Rooms, Penarth, where there will be a number of local businesses promoting healthy living.

The day will also help raise money for many worthwhile animal charities that will be holding stalls at the event.

To help support the charities, Vanessa – the Face of Cardiff, will be helping with the raffle for Homeless Cats Cardiff.

Vikki Watson from Fauna Wildlife Rescue Cardiff will also be promoting the hard work the charity does to rescue hurt animals. Vikki does not receive any funding and relies on public donations.

She also provides a service to rescue animal casualties, if you need her assistance please call her on 02920 569914.

The fair will also support the great work of Hillside Animal Sanctuary.

A number of Penarth businesses will be holding a stall at the fair providing delicious vegetarian and vegan food and helping to maintain a healthy lifestyle.

Windsor Fruits Store, BJ’s Juice Bar, Pro Health and Nutrition will be hosting a stall.

Dr Sandeep Rupra-Hickman House will be offering free consultations on aging, Calm 4 You will be selling mini treatments, Indian Head massages and more, John Bruno Total Training will discuss his brilliant classes and services and Gregg, Penarth local, will bring along Welshman’s Lunch vegan range.

Other businesses hosting a stall will be Simply V-Cardiff, who will be offering delicious cakes which are 100 per cent vegan, plus other items from their store, Bach Flower Essence Consultant, Forever Living and more.

Making up the line-up will be Viva Bristol who will have a selection of amazing recipes and information on how to adapt to a vegan lifestyle.