AGE Cymru is providing cold weather advice to older people across Wales to keep them fit and healthy during winter.
The older peoples charity’s ‘Keep Well this Winter’ campaign recommends eating warm meals, keep active, wear lots of layers and using heating effectively to stay healthy.
The campaign is a Welsh Government initiative, providing information and advice to help older people.
For more information about ‘Keep Well this Winter’ please visit www.agecymru.org.uk/kwtw or call Angharad Phillips on 02920 431555.
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