Cosmeston Lakes parkrun: Results and times from March 7

The field was led home by Sam Briscombe, who completed the course in an impressive 19:20. Hot on his heels was Matthew Williams, finishing in 19:39, followed closely by Chris Nash-Jones, who crossed the line in 20:12.

Among the female runners, Callie Hock delivered a standout performance, clocking 21:08. Close behind was Miriam Bennett, who finished in 21:18, and third female was Keira Pratt of Penarth & Dinas Runners, finishing her run in 23:28.

Full results:

Sam BRISCOMBE | Male | SM20-24 | | 19:20
Matthew WILLIAMS | Male | VM40-44 | | 19:39
Chris NASH-JONES | Male | VM40-44 | | 20:12
Peter PICKFORD | Male | VM35-39 | | 20:15
David CAREY | Male | VM45-49 | Vegan Runners | 21:02
James MCGURRIN | Male | SM20-24 | | 21:05
Callie HOCK | Female | SW20-24 | | 21:08
Miriam BENNETT | Female | SW30-34 | | 21:18
Ashley WEAVER | Male | VM40-44 | | 21:20
Adam STAVRAKIS | Male | SM30-34 | Penarth & Dinas Runners | 21:44
James RYAN | Male | VM40-44 | | 21:52
Harry JAMSHIDIAN | Male | VM35-39 | | 21:59
Jake TAYLOR | Male | SM25-29 | | 22:15
Matthew WHITCOMBE | Male | VM45-49 | | 22:22
Ben MITCHELL | Male | VM35-39 | | 23:04
Nick BEYNON | Male | VM50-54 | | 23:25
Keira PRATT | Female | VW35-39 | Penarth & Dinas Runners | 23:28
Matthew TUCKER | Male | VM50-54 | | 23:31
Martin COX | Male | VM40-44 | | 23:33
Joseph ROLLIN | Male | SM25-29 | | 23:42
Mark TWEED | Male | VM50-54 | | 23:43
Sienna JONES | Female | JW11-14 | | 23:51
Alex RODDIS | Male | SM18-19 | | 23:51
Chris PRESTON | Male | VM45-49 | Penarth & Dinas Runners | 23:52
Dafydd JONES | Male | SM25-29 | | 23:58
Iona LEWIS | | | | 24:05
Ozhan O'SULLIVAN | Male | VM35-39 | Les Croupiers RC | 24:20
James PRESTON | Male | JM11-14 | Barry & Vale Harriers | 24:30
Xenia HUDSON | Female | JW10 | | 24:34
Robert PARKER | Male | VM35-39 | | 24:38
Christian MEARS | Male | VM55-59 | | 24:52
Kate GEE | Female | VW40-44 | | 24:53
Andrew WEEKS | Male | VM45-49 | | 24:59
Frank ATHERTON | Male | VM65-69 | Penarth & Dinas Runners | 25:32
Jonathan GOUGH | Male | VM45-49 | | 25:40
Daniel MORRIS | Male | VM35-39 | | 25:45
Sarah MARTIN | Female | VW35-39 | Penarth & Dinas Runners | 25:46
Richard MACPHAIL | Male | VM45-49 | | 25:52
Guy Pierce JOHNSON | Male | VM35-39 | ACC | 26:00
Sam HEMPENSTALL | | | | 26:02
Daniel GRANT | Male | SM30-34 | Tooting Run Club (TRC) | 26:05
Emma HUDSON | Female | VW50-54 | | 26:14
Sam GARDINER | Male | SM30-34 | | 26:19
Erik DANIELSEN | Male | VM60-64 | Les Croupiers RC | 26:37
Richard CLIFFORD | Male | VM50-54 | | 26:55
John ASHTON | Male | VM65-69 | | 26:56
Miles BURNE | Male | SM20-24 | | 26:58
Anna WATERFIELD | Female | VW35-39 | | 27:20
Tim O'SULLIVAN | Male | VM65-69 | Les Croupiers RC | 27:22
Simon WARNE | Male | VM60-64 | | 27:24
Alison JONES | Female | VW55-59 | 100 Marathon Club | 27:26
Chloe JONES | Female | VW40-44 | | 27:29
Siobhan RICHARDS | Female | VW45-49 | | 27:29
Wyn PRICE | Male | SM20-24 | | 27:38
Ieuan BENNETT | Male | VM60-64 | | 27:39
Brian THAIN | Male | VM70-74 | Run2gether Barry | 27:40
Nick YEO | Male | VM35-39 | | 27:44
Michael NEWTON | Male | VM55-59 | | 27:47
Amelia NEWTON | Female | SW25-29 | | 27:48
Sarah BURLEY | Female | VW45-49 | | 27:56
Beth RICHARDS | Female | VW35-39 | | 27:56
Erin PHILLIPS | Female | SW20-24 | | 28:27
Kevin ROGERS | Male | VM60-64 | | 28:29
Eve LUMSDEN | Female | SW25-29 | | 28:45
Jason PRICE | Male | VM50-54 | | 28:46
Max MARTIN | Male | SM20-24 | | 29:08
Caitlin SHEARSON | Female | VW35-39 | | 29:13
David CHESKIS | Male | VM55-59 | | 29:23
Sion WELLS | Male | VM35-39 | | 29:25
Isabelle RULE | Female | SW30-34 | | 29:26
Unknown | | |
Cendrina DILAVARHOUSSEN | Female | VW40-44 | | 29:38
Kelly LAKIN | Female | SW30-34 | | 29:43
Andrew MILLWARD | Male | VM45-49 | | 29:44
Anna POWELL | Female | JW11-14 | | 29:46
Kate TUCKER | Female | VW50-54 | | 29:49
Peter HAVARD | Male | VM75-79 | Seriously Mad Runners (Barry) | 29:54
Zoe POWELL | Female | VW45-49 | | 30:07
Jude BOWN | Female | VW50-54 | Women Running Penarth | 30:22
Susan PRESTON | Female | VW45-49 | Penarth & Dinas Runners | 30:23
Heather EDMUNDS | Female | VW40-44 | Penarth & Dinas Runners | 30:26
Leila EVANS | Female | VW50-54 | | 30:34
Cat JOHNSTON | Female | VW40-44 | | 30:35
Michael NOBLE | Male | VM50-54 | | 30:39
Andrew NOBLE | Male | VM45-49 | | 30:56
Victoria WHEATLEY | Female | VW50-54 | | 31:08
Naomi JENKINS | Female | VW35-39 | | 31:32
Amy PRICE | Female | SW30-34 | | 31:37
Unknown | | |
Abbie WILLIAMS | Female | VW35-39 | | 31:41
Brandy WILHELM | Female | VW40-44 | | 31:42
Rachel DAVIES | Female | VW65-69 | | 31:49
Kesia SCHOFIELD | Female | SW25-29 | Cotteridge Park Runners | 31:53
Amy ELY | Female | VW50-54 | | 31:55
Vida MAHONEY | Female | SW18-19 | | 31:59
Graeme DONNAN | Male | VM70-74 | Les Croupiers RC | 32:00
Fiona MAHONEY | Female | VW50-54 | | 32:00
Cherry FRANK | Female | VW60-64 | Ludlow Runners | 32:07
Vikki BARLOW | Female | VW45-49 | | 32:11
James KEW | Male | VM50-54 | | 32:12
Leanne COOK | Female | VW40-44 | | 32:15
Cerys LOCKETT | Female | VW40-44 | | 32:15
Claire THAIN EL HAMMOUD | Female | VW40-44 | | 32:17
Mark GLOVER | Male | VM55-59 | | 32:24
Paulo ANTONIAZZI | Male | VM50-54 | | 32:40
Tim JAMES | Male | VM50-54 | | 32:41
Lucy HAMPTON | Female | VW35-39 | | 32:50
Clara DANIELSEN | Female | SW30-34 | | 32:56
Danni JORDAN | Female | SW25-29 | | 32:58
Craig GREIG | Male | SM20-24 | | 32:58
Patrick MACKIN | Male | JM11-14 | | 33:03
Richard MACKIN | Male | VM50-54 | Cardiff Triathletes | 33:04
Kathryn MAYOR | Female | VW55-59 | | 33:11
Dan HUMPHRIES | Male | VM40-44 | | 33:15
Lucy RICHARDSON | Female | SW25-29 | | 33:20
Fionnuala COOMBS | | | | 33:28
Lucy TREDGET | Female | SW25-29 | | 33:42
Jackie GAUCI | Female | VW60-64 | | 34:05
Clare WILLIAMS | Female | VW60-64 | | 34:08
Sally HATCHER | Female | VW60-64 | | 34:25
Ian SCALE | Male | VM65-69 | | 35:29
Alys MCNABB | Female | JW11-14 | | 35:41
Alison BOLTON | Female | VW40-44 | | 36:00
Glen WATTS | Female | VW70-74 | | 36:02
Greg NICHOLAS | Male | VM40-44 | | 36:04
Daniel GREGORY | Male | VM40-44 | | 36:20
Mary WILLIAMS | Female | VW45-49 | | 36:56
John WINTLE | Male | VM70-74 | | 37:00
Alex LEYLAND | Male | SM20-24 | | 37:17
Oscar WILLIAMS | Male | JM11-14 | | 37:30
Sarah MATTHEWS | Female | VW40-44 | | 37:39
Helen PARRY | Female | VW45-49 | CDF Runners | 39:44
Jane CROYDON | Female | VW50-54 | | 40:25
Dan GILLESPIE | Male | SM30-34 | | 40:38
Robert MAHONEY | Male | VM55-59 | Penarth & Dinas Runners | 40:39
Hannah FOWLES | Female | SW30-34 | She Runs: Cardiff | 41:55
Charlie BLACKBURN | Female | SW30-34 | | 42:08
Steven MCCONNELL | Male | VM50-54 | | 42:09
Andrew PEMBERTON | Male | VM60-64 | Seriously Mad Runners (Barry) | 42:14
Anthony MILLS | Male | VM55-59 | | 42:14
Anita S | Female | VW45-49 | | 46:17
Simon ROBERTS | Male | VM60-64 | | 46:50
Sophie GOTT | Female | VW45-49 | Penarth & Dinas Runners | 46:52