THURSDAY

Old School, Sully.

Zumba class. 7pm-8pm. Tel 02920 705805.

The Conservative Club, Penarth.

Weightwatchers class 6pm. Tel 02920 256732.

Elfed Avenue United Church, Elfed Avenue.

Streetstars: 3-5 years 5pm-6pm, 6-10 years 6pm-7pm, 11-17 years 7pm-8pm, beginner adult dance 8-9pm. Tel 07974904181.

The Scout Hall, Bedwas Place.

Beginners line dancing, 10am, £3. Enqs 350032.

Penarth Sea Cadet Hall, Stanwell Crescent.

Sea Cadets drill night (12-18 years) 7pm-9pm, Junior Sea Cadets (10-11 years) 7pm-8.30pm.

Hebron Hall, Dinas Powys.

Slimming World 6.30pm, tel 01446 761150.

Brockhill Way Community Centre.

Yoga Class 7pm-8.30pm. 07841616868. Salvation Army, Plassey Street.

Mums and Tots, 10am-11.30am.

Penarth Sea Cadets, Stanwell Crescent.

7pm-9pm Thursday and Tuesday, boys and girls 12-18. Tel 710137.

St Cyres, Dinas Powys.

Tai Chi Chuan, 6.30pm-7.30pm. Tel 702344.

The Kymin.

English language class 7pm-8.30pm. Tel 07870 206556.

Trinity Hall, Woodland Place.

Yoga for All, 10am-11.30am. Tel 711261.

Dinas Powys Parish Hall.

Zumba fitness class 9.30am. Tel 07974577514.

Tesco entrance Penarth Marina.

Women Running Penarth, novice beginners 9.30am, improvers/experienced 6.15pm, novice beginners 7.15pm. Visit www.womenrunningpenarth.org.uk

Dinas Powys.

Yoga for Parents 10.30-11.30am. Pre-booking required. Contact Lisa 07935 226 047.

All Saints Church Hall, Victoria Square.

Zumbatonic (kids and adults) 4.30pm, Zumba 6.30pm. Tel 07860 465543.

The Kymin.

Yoga for pregnancy 10-11.30am. Tel 07773278918.

FRIDAY

Trinity Methodist Church, Penarth.

Simply Sing singing workshop, meet 10am-12 noon (term time).

St Richard Gwyn RC High School, Argae Lane, Barry.

Caerau Dragon Bowman Archery Club meet 6.30pm. Tel 07816582693 or 02920 514320.

The Albion, Glebe Street.

Live band from 9pm.

St Augustine's Church Hall.

Zumbatomic (age 4-7), 5pm. Tel 02920 705805.

Jubilee Hall off Smithies Avenue, Sully.

Adults dance class Salsa/Latin American, 7.30pm-8.30pm. Details www.youngsdance.co.uk

The Parish Hall, Albert Road.

Social Line Dancing for all abilities 10am-12 noon. Enqs 07810188100.

Penarth Leisure Centre.

Badminton(no beginners)8pm-10pm. Tel 20 701098 after 7pm.

Albert Road Methodist Church.

Unders 5s Parent and Toddler Group, 9.15am-11am. Tel 07745907740.

The Old School, Sully.

Musical Minis for babies and toddlers, 2pm-2.45pm. Tel 01446 733788.

Salvation Army, Plassey Street.

Monkey Music, 3 mths-4 years. Tel 01656 649190.

St Augustine's Chuch Hall, Albert Road.

Zumba for kids age 7+, 5.30pm-6.15pm. Tel 07878015018.

St Augustine's Church Hall.

Discotots afternoon session. Details/time telephone 07870626318.

Elfed Avenue United Church.

Coffee Lounge 10.30am-noon.

SATURDAY

The Kymin.

The Big Talent School early years class (3-6 years old), 2pm-3pm. Tel 07886020923.

The Albion, Glebe Street.

Live band.

Paget Rooms, Penarth.

Meggitt Dancers Theatre School. Tel 755257.

The Stanwell Hall, Victoria Road.

Ferris Entertainment Performing Arts Screen Acting and MTV style dance and singing, 2pm-5pm. Tel 98454 724 725 or 07801493133.

SUNDAY

Penarth Spiritualist Church, OAP Centre, Arcot Street.

Service 6.30pm. Tel 01446 407258.

Penarth Library.

Women Running Penarth, 11am improvers/experienced (long run). Visit www.womenrunningpenarth.org.uk Cardiff International Pool.

Daisy Birthing antenatal movement and relaxation classes 7pm. To book a place contact 07980286271.

The Penarth Lifeboat Shop, The Esplanade.

Open daily 2pm-5pm.

Ice Arena, Cardiff Bay.

Ice Skating Club meet 8am-9am. Tel: 07920 061960 email: cardifficeskatingclub@tesco.net

Jubilee Hall, Smithies Avenue.

Sully Christian Fellowship morning service 11am. Tel 07407495708.

Cosmeston Church, Lower Penarth Community Centre, Brockhill Way.

Children/youth activities 5-15-years-old 10am; morning service 10am.

The Kymin.

Penarth Petanque (Boules) Club, 11am. Tel 20404795.

All Saints Church, Victoria Square.

Services 8am, 10am and 6pm. Children's activity session during 10am service (starts in church). Youth group (12+) 10am in Lesser Hall.

St Peter's Church, Old Cogan.

Service 3.30pm.

Windsor Arms, Penarth.

Acoustic talent show from 9pm.

MONDAY

Elfed Avenue United Church.

Coffee Lounge 10.30am-noon.

All Saints Church Hall,Penarth.

Pilates class 8pm-9pm. Email denadigweed@hotmail.com or tel 07932 605027.

Albert Road Methodist Church.

Tiny Talk Baby Signing class 10.15am-11.15am. Tel 07906 675762, email aliciar@tinytalk.co.uk

Windsor Arms, Penarth.

Bingo from 8pm.

All Saints Chuch Hall, Victoria Square.

Kids Fit 4.30pm. Tel 07860 465543.

St Augustine's Church Hall.

Beginners Fitness Pilates 9.45am-10.45am. Exercise Cardiac Rehabilitation 11am-12 noon. info@ceinwensawyer.co.uk

Penarth Christian Spiritualist Church, OAP Centre, Arcot Street.

Healing 7pm-8pm.

Paget Rooms, Penarth.

Jive/Lindy Hop lesson 7.30pm. Tel 01594833765.

Parish Hall, Dinas Powys, Pilates 9-10am, Zumba 10.15-11.15am. Tel 07889398987.

Scout Hall, Dinas Powys Box and tone 6.30-7.30pm. Tel 07889398987.

Dingle Lane off Grove Place.

Penarth Air Cadets, 7-9.30pm. Tel 02920 350448.

Curves, 57 Arcot Street.

Fitness for Women. Mon-Fri 8am-2pm and 3.30pm-7.30pm. Sat 9am-12pm. Tel 02920 708020.

Scout Hall, Highwalls Road, Dinas Powis.

Pilates class 10am-11am. Tel 07870630096.

Albert Road Methodist Church.

Unders 5s Parent and Toddler Group, 9.15am-11am. Tel 07745907740.

Penarth Sea Cadet Hall, Stanwell Crescent.

Modern jive (LeRoc) dance classes, beginners 8.15pm, improvers 9.15pm. Tel 07970 964653.

Lower Penarth Community Hall, Penarth.

First Lower Penarth Rainbows 5pm-6pm. First Lower Penarth Brownies 6.15pm-7.30pm. Tel 709434.

Elfed Avenue United Church Hall. Slimming World, 7.30pm, tel 02920 568687.

Old School Hall, South Road, Sully.

Weightwatchers, 5.30pm-6.30pm. Tel 530190.

Salvation Army, Plassey Street.

Monkey Music pre-school music classes (am and pm) babies and toddlers (3 mths-4 yrs). Tel 01656 649190, email emma.loyns@monkeymusic.co.uk

The Kymin.

Yoga for pregnancy 7.30pm-9pm. Tel 07773278918.

Tesco entrance Penarth Marina.

Women Running Penarth, 9.30am novice/beginners, 10.30am improvers/experienced, 6.15pm improvers/experienced, 7.15pm improvers/experienced. Visit www.womenrunningpenarth.org.uk

Paget Rooms.

Tea dance - ballroom sequence and line dancing, 2pm-4.30pm. Tel 02920 709440.

Paget Rooms, Penarth.

Learn to swing, Jive and Lindy Hop, 7.30pm.

TUESDAY

Albert Road Methodist Church.

Ladies club meet in the parlour at 2.30pm.

Albion Pub, Glebe Street.

Penarth Writing Group meet 7.30pm. Details www.clebran.org

Penarth Athletic Club, Lavernock Road.

Art classes 9.30-12.30pm and 1pm-4pm. Tel Andrew on 07799783584 or email andrew@cozzart.co.uk

St Augustine's Church Hall Aerobics and pilates 6.30pm-7.30pm. info@ceinwensawyer.co.uk

All Saints Church Hall.

Jolly Babies. For Time/details tel tel 07967187799.

Penarth Sea Cadet Hall, Discotots morning session. Tel 07870626318.

Elfed Ave Church Hall.

Babies, toddlers and carers group, 9.30am-11.30am (term time only). Tel 02920 703616.

The Kymin.

Baby yoga 10am-11.30am. Tel 07773278918.

Penarth Sea Cadet Hall, Stanwell Crescent.

Sea Cadets drill night (12-18 years) 7pm-9pm.

Albert Road Methodist Church and Community Centre.

14th Penarth Brownies meet 6pm-7.30pm, seven, eight and nine-year-old. Tel 339248.

Old School, Sully.

Archaeology afternoons 2pm. Tel 07805772818, email karljlangford@hotmail.com

All Saints Church Hall, Victoria Square.

Zumba 10am. Tel 07860 465543.

Tesco entrance, Penarth Marina.

Women Running Penarth improvers/experienced 6.15pm, 7.15pm novice/beginners/ Visit www.womenrunningpenarth.org.uk

WEDNESDAY

Windsor Arms, Penarth.

Jazz (traditional/modern) from 9pm.

Cefn Mably Hotel.

Poker night from 7.30pm.

Elfed Avenue Church Hall.

Craft Class 2pm-4pm. Tel 20702802 or 20515872.

Dingle Lane off Grove Place.

Penarth Air Cadets, 7-9.30pm. Tel 02920 350448.

Hebron Hall, Dinas Powys.

Weightwatchers class 6.30pm. Tel 256732.

All Saints Church Hall, Victoria Square, Penarth.

Slimming World, 9.30am, 5pm, 6.30pm. Tel 01446 761150.

Albert Road Methodist Church.

Breast feeding support group 10am-noon.

Croft Cottage, 27 South Road, Sully.

Sully Christian Fellowship coffee morning 10.30am-12 noon. Sully tots 1.30pm-3pm (term time).

Albert Road Methodist Church and Community Centre, Penarth.

7th Penarth Brownies 6pm-7.30pm, seven, eight and nine-year-olds. Tel 339248.

All Saints Church Hall, Victoria Square.

Slimming World, 9.30am, 5pm, 6.30pm. Tel 01446 761150.

The Kymin.

Baby Massage Classes, 10.30am. Tel 701801.

Hebron Hall, Dinas Powys.

Weightwatchers, 6.30pm-7.30pm. Tel 530190.

Lee Hall, Britway Road, Dinas Powys.

Bliss Dancers - street dance, modern jazz, pop, ages 7-11 4pm-5pm and ages 12-16 5pm-6pm. Tel 07545 696760.

Tesco entrance Penarth Marina.

Women Running Penarth, 6.15pm improvers/experienced, 7.15pm improvers/experienced. Visit www.womenrunningpenarth.org.uk

St Joseph's School Hall, Sully Road, Penarth.

Yoga for mixed ability adults 7-8.30pm. Drop-in or pre-book. Contact Lisa 07935 226 047.

Trinity Methodist Church, Woodland Place, Penarth.

Tiny Talk Baby Signing class 10am. Tel 07906 675762, email aliciar@tinytalk.co.uk

Capel Bethel, Plassey Street, Ti a Fi Penarth (Welsh Language Babies, Toddlers & Carers Group), 1.30pm-3pm. Tel 07758554856.