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INJURY BLOW: Sean O'Brien misses out with a hamstring injury

TEAM NEWS: Ireland's injury woes deepen - but Wales coach Howley expects that to fire up hosts

Howley: There's no better place for Wales to start Six Nations than Dublin

Howley: There's no better place for Wales to start Six Nations than Dublin

WING WIZARD: Hallam Amos has shone for the Dragons and Wales out wide - but Warren Gatland sees his future at full-back

Wales boss Warren Gatland: I want Dragons speedster Hallam Amos to force his way in at 15

WRU_pms (54937946)

Wales Women out to repeat shock win over champions Ireland

STRONG RUNNER: Wales Under-20s back rower Harri Keddie has impressed with Ebbw Vale and the Dragons Premiership Select XV in the British and Irish Cup

Six Nations campaign can held young Dragons Keddie make the next step - Wales boss Strange

NO HOLDING BACK: Wales captain Sam Warburton will give it everything against Ireland on his return from injury

Wales captain Warburton ready to hit the ground running to burst Ireland's bubble

Ryan Jones (54878942)

Ryan Jones lands WRU job

FINE FORM: Wing Tom James has earned his Wales recall thanks to strong displays with Cardiff Blues, including a trying-scoring performance at Newport Gwent Dragons in December

Wales wing James: I had to grow up at Exeter to earn my international recall

RECALLED: Tom James gets the nod out wide for Wales

Tom James selected ahead of Hallam Amos for Wales' Six Nations opener

UNDER PRESSURE: Jamie Roberts and Jonathan Davies are competing with Cory Allen and Tyler Morgan for their spots

Up-and-coming Morgan keeping Wales midfield on their toes

HARD TO REPLACE: Ireland talisman Paul O'Connell has retired from the Test scene

Ireland will pack a punch even without O'Connell - Wales forwards coach McBryde

Liam Williams winning fitness race for Six Nations opener

Liam Williams winning fitness race for Six Nations opener

WRU_pms (54575086)

Strange wants Wales youngster to go on the attack on plastic pitch in Dublin

Dave Thomas returned to Penarth Hockey Club's 3rd XI and claimed man-of-the-match honours in the game against Trinity St David's - photo Natasha Jennings (54525901)

Penarth's 3rd XI uphold hockey club honour as 1sts slip to shock defeat

RUNNING FREE: George North wants to get his hands on the ball in the Six Nations after a frustrating time with Northampton

North ready to go on the run with Wales

Glamorganshire Golf Club’s Winter Training Squad - L to R – Iolo Rees, Tom Savill, Matthew Coombs (Pro), Jacob Sweeney, Osian Coates, Dan Munro–Morris, Joe Morris and Osian Phillips (54520501)

Glamorganshire development squad defy wet weather for season preparation

Paul Collett in the clear with Adam Lewis in support - photo Alun Roach (54444391)

Penarth Seasiders outclassed by top of the table team

Three-a-side competition results from Penarth Darts League

Three set pieces were the undoing of Dinas Powys FC against opponents West End (54439126)

Uphill struggle for Dinas Powys FC as they lose 3-0

Full results from the Penarth and District Skittles League (54422684)

Penarth and District Skittles league results

City of Cardiff Swimming Club at their Olympic preparation on the Gold Coast (54354169)

Penarth swimmer hoping for Team GB success

Preparation for Sully Centurion Cricket Club's 2016 season starts on Thursday (54243080)

Sully Centurion Cricket Club begin preparation for 2016 season

Penarth Hockey clubs looking for glory in Wales National Indoor Hockey Finals

ON THE CHARGE: Wales flanker Josh Turnbull in action for Cardiff Blues against Newport Gwent Dragons

Turnbull not worried about the number on his back after shock Wales recall for Six Nations


Disappointment for Sully Indoor Bowls club after promising start

Dummy sold, Nathan Smith heads for the line, but it's Tom Luck (left) who'll claim the try - photo Alun Roach (53739245)

Penarth Seasiders provide fitting spectacle in close scoring match

Four matches take place on Sunday in the Penarth Pool League (53735154)

Sai La Vie top Penarth Pool League

Chris Baker drives on the Cardiff University defence as Penarth Hockey Club 1st XI kick-started their league campaign at Stanwell School - photo Natasha Jennings (53730223)

Penarth Hockey Club 1st team cements place as league leaders but 2nds and 3rds fail to secure victory

The next Penarth Sea Angling competition takes place on Sunday, January 31 (53670665)

Jim Sexton wins latest Penarth Sea Angling competition

25.01.16 - WRU -Geraint John with Welsh Rugby Union Chief Executive Martyn Phillips after being named WRU Head of Rugby Performance. (53761083)

John promoted to WRU board

Sully Sports RFC had a bye week but are back on Saturday (53659034)

Sully Sports RFC back in action on weekend

A full list of results from the Penarth and District Skittles League (53655445)

Penarth and District Skittle League results

Penarth Darts League leaders Ex's A fail to beat Lion A opponents

Winning results continue for Penarth Bowling Club

Dinas Powys RFC scored the only try against Gwernyfed at Dinas Powys Common

Dinas Powys RFC return to winning ways after hard-earned victory

Two pairs lift Rose Bowl Trophy at Penarth Bridge Club Championship

Wales to host Japan in Under Armour autumn series

Wales to host Japan in Under Armour autumn series

NATIONAL DUTY: Dragons academy winger Lloyd Lewis will play for Wales sevens in New Zealand and Australia

Dragons speedster Lewis gets Wales 7s call for Down Under

FIERCE BATTLE: Jamie Roberts says the Six Nations is wide open as Wales aim to get over their World Cup quarter-final anguish

Roberts hoping history repeats with Welsh Six Nations success

Cogan Coronation won 4-2 (53138919)

Cogan Coronation dominate second half to secure victory

Young Dragons Amos and Morgan selected in Wales' Six Nations squad

Young Dragons Amos and Morgan selected in Wales' Six Nations squad

WRU_pms (53018662)

Dragons quintet called up by Wales U20s

Laith El-Khatib was on target in both of Penarth Hockey Club's post-Christmas games, but could not prevent the Vale side slipping to their first defeat of 2015-16 - photo Natasha Jennings (52985015)

Mixed results see unbeaten run end for Penarth Hockey Club

Glamorganshire Golf Club’s Girls winter training squad (52940691)

Glamorganshire Golf Club encourages girls to take up golfing

Sully Indoor Bowls return to Championship action

Chris Cobbold adds the fifth try - photo Ken Langley (52927067)

Bonus point victory for league leaders Old Penarthians

Coro (Potters) are top of the league (52925737)

Second round of doubles competition to be played in Penarth Pool League

NEW DEAL: Alun Wyn Jones

Ospreys and Wales talisman Jones turns down overseas offers to pen fresh dual deal

A second half comeback for Dinas secured the win (52828847)

Second half comeback for Dinas Powys 2nds

Penarth Darts League match results

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